Gifts from the Sea

Red Lentil Soup

Hiziki Noodle Salad

Fruit Kanten

 

Latin America

Sancocho Soup

Vegetable Empanadas

Guanabana Shake

 

Chinese

Sesame Noodles

Tofu Carrot String Bean Stir-Fry

Stir-Fried Bok Choy

 

Japanese

Miso Soup with Leeks, Wakame & Tofu

Red Snapper & Shitake Mushroom in Parchment

Broccoli Sautéed with Blanched Carrot Flowers

 

Southern

Hoppin' John

Sautéed Steamed Kale

Sweet Potatoes

Corn Bread

 

Greek

Spanokopeta (Spinach Pie)

Greek Stuffed Zucchini

Greek Roasted Peppers

 

Party Menu

Russian Beans

Japanese Rice Balls

That Salad (Gado-Gado)

 

Chinese Herbs

Barley Mushroom Soup

Yams with Chines Herbs

Bok Choy Stir-Fried with Daikon & Onions

 

Take It Easy

Sautéed Vegetables with Cooked Rice

Sautéed Vegetables with Cooked Noodles

2-3-4 Watercress Salad

 

Thai

Lemon Grass Soup with Mushrooms

Curry Fried Rice

Fish Fillet with Ginger

 

Passover

Vegetarian Chopped Liver

Vegetable Matzo Ball Soup

Gefilte Fish

Sweet Potato & Carrot Tzimmes with Prunes

Poached Pear Compote

 

Italian

Zucchini Cream Soup

"Anchovy" Pizza

Sicilian Olive Salad

 

Middle Eastern

Bab Ganoush

Tabouleh

Hummus

 

More Southern Cooking

Sweet & Sour Black-Eyed Peas

Southern Slaw with Walnut Vinaigrette

Cornmeal Roasted Root Vegetables

Apple-Orange Mimosa

 

Mexican

Mexican Style Beans with Corn Tortilla

Mexican Style Baked Rice

Salsa Verde

Jicama Appetizer

 

An Italian Luncheon

Spaghetti with Olives & Garlic

Radiccio & Arugala Salad

Anise Cookies

 

A Vegetarian Thanksgiving

Cabbage Rolls with Mushroom Sauce

Carrot Ginger Soup

 

Chanukuh

Potato Latkes with Mushroom Sauce

Carrot Ginger Soup

 

Native American Cooking

Hominy, Bean Sprout & Corn-Cob Stew

Anasazi Beans with Juniper

Cherokee Spiced Jerusalem Artichokes

Rice Pudding with Pine Nuts & Cranberries

 

Hors D'Oeuvres

Lotus Root

Tempeh Nori Packages

Daikon Rounds

 

Just Desserts

Cranberry Nut Loaf

Ginger Cookies

Carob Truffles

 

A Quiche For You

Collard Quiche

Carrot Daikon Slaw with Orange Pine Nut Dressing

Nutritional Research Never Tasted so Good!

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